Meditation and Eating Disorder

Meditation is a practice that serves to train the mind and improve mental, physical, and emotional health.
Overcome Eating Disorder with These 5 Simple Steps

To overcome eating disorder seems to be a difficult and almost impossible task. But creating small and achievable goals help us move forward.
Do I have an eating disorder?

Do I have an eating disorder? Do I like my relationship with food? Once you start asking such questions, it’s time to take care of yourself.
Eating Disorder – Causes and Risk Factors

Causes for developing an eating disorder can be very complex. However, scientists have identified several groups of major risk factors.