Love Yourself

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To love yourself sounds super clichéd, but the truth is that if we do not love ourselves, happiness will always slip us away.

Stop Dieting to Stop Binge Eating

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Many psychologists believe that in order to heal, it is necessary to find the hidden reason first. I don’t think this is mandatory. I believe the first step should be to stop dieting.

The Effects of Bulimia

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The effects and problems encountered due to bulimia and other eating disorders are many and can affect many aspects of a person's life.