Explore Yourself Stop Dieting to Stop Binge Eating On April 27, 2020 By Silviya Comments Off on Stop Dieting to Stop Binge Eating Many psychologists believe that in order to heal, it is necessary to find the hidden reason first. I don’t think this is mandatory. I believe the first step should be to stop dieting.
Explore Yourself Do I have an eating disorder? On April 25, 2020 By Silviya Comments Off on Do I have an eating disorder? Do I have an eating disorder? Do I like my relationship with food? Once you start asking such questions, it's time to take care of yourself.